Reliability of this measure was indicated by a test retest correlation coefficient of 97.
Floor touch test norms.
At the outset each study volunteer was asked to sit down on the floor and then get.
Floor touch test can be performed quickly with very minimal equipment.
Fingertip to floor test and straight leg raising test.
Floor touch test is a very simple test to conduct.
Start time when first foot contacts floor in square 2 end time when last foot contacts floor in square 1.
1 stand on the floor with bare footed hands at a sides and feet together.
Gauvin mg riddle dl rothstein jm.
Sixty eight percent were men.
The person reaches with alternating hands across the body to touch the piece of tape under the opposing hand.
The toe touch test is a great test for overall mobility in the lower back and hamstrings plus it can help identify a hip problem versus a lower back core limitation.
The ymca sit and reach test is the most widely used assessment performance procedure every trainer or fitness professional should learn how to conduct this test.
Arch phys med rehabil.
It is similar sit and reach test.
Sit and reach box b.
This test measures the flexibility of the lower back and hamstring muscles similar to what is measured with the sit and reach test the test is part of the kraus weber fitness test protocols a series of six medical fitness test measures the strength and flexibility of key postural core muscles.
Provide close supervision throughout due to risk of tripping.
Floor touch test measures the flexibility of the lower back and hamstring muscles.
Begin by having the player stand with feet together and toes pointing forward.
Have them bend from the hips forward and try to touch the ends of.
1 3 the test is performed in a pushup position with the hands placed 36 inches apart on strips of athletic tape.
The researchers followed 2 002 adults ages 51 to 80 for an average of 6 3 years.
The mean ffd was 3 cm below floor level 3 cm with a standard deviation of 8 cm.
Schober test measures the flexibility of the lumbar spine based on the stretching of the skin over the lumbar spine while bending.
A cane is allowed as an assistive device for the test.
The closed kinetic chain upper extremity stability test is reliable and has some discriminant and predictive validity.
Fitness testing tests flexibility floor touch.
Tape measure or yard stick if you want a cheaper way to administer this test the sit and reach test measures the flexibility of the hamstring erector spinae muscles.
How to perform a toe touch test.
Reliability of clinical measurements of forward bending using the modified fingertip to floor method.
Validity responsiveness and predictive value in patients with acute subacute low back pain.
Stand reach stand on a raised surface and bends forward with straight legs.
The toe touch test.
Tools needed to perform this test properly a.
Kraus weber floor touch test can the subject touch their toes for 10 seconds.
