Floor Routine Skills Rec Gymnastics

Male and female aerobic gymnasts can compete as individuals mixed pairs trios or groups of six.

Floor routine skills rec gymnastics.

Gymnastics skills i need to learn for next year. Columbus gymnastics center classes if you would like to register over the phone please call parks and recreation donner center at 812 376 2680. They are in rough order from beginner to more advanced skills. Before moving to an intermediate gymnastics class young gymnasts must master back and front hip circles and a pullover on the bars.

A newer form of floor gymnastics aerobic blends gymnastics and aerobic movements in routines choreographed to music. The new sgg presents kaia s usag levels 1 through 3 gymnastics floor routines. 1 front tuck with no supporter. The list includes acro skills jumps leaps and turns and some basic tumbling passes.

Basic skills and will learn new skills such as jumps and handstands on beam back bend kick overs and back hip circles. From time to time i might come across a kid casting drill. The skills in each new level build upon a skill in the previous level. Gymnasts will continue to work on.

4 maybe three front tucks. The athlete pairs the jumps and balance elements of gymnastics with the kick and lunge elements of aerobics for example. Gymnasts will practice skills such as cartwheels and handstands on beam back hip circles on bars and back front handsprings on floor. Solid gold gymnasts is a youtube channel for kids by kids.

1 handstand into cartwheel then land on mats. Solar rollers rec 1. Katelyn ohashi 10 0 on floor exercise 1 12 19. In gymnastics one of the milestone skills for a rec athlete is the chin up pullover.

2 triple twist 3 two front tucks and land. 5 back extension roll improvement 6 side aerial. The classes rec 1 through rec 3 are divided into groups of 6 8 years old and of 9 years old and up. 2 front handspring 3 handstand half turn.

In intermediate classes these skills will improve and form the basis for more complex bar routines including tap swings and chinup pullovers. Gymnastics beam skills list list of gymnastics skills gymnasts learn on beam. Fun walkers creative play through the sport of gymnastics with focus on the development of a toddler s fine gross motor skills using such items as balls hoops music barrels obstacle courses. Should have some prior gymnastics experience.