Consider the thickness of your personal mat or exercise mat.
Floor mat for under exercise equipment 30x62.
A mat that s too thick can make you unstable but one too thin can leave you sore post workout.
Motiontex exercise equipment mat for under treadmill stationary bike rowing machine elliptical fitness equipment home gym floor protection 36 x 84 black 4 7 out of 5 stars 398 52 17 52.
Extra thick mats tend to run 6mm and above while think mats are up to 2 mm.
For workouts beyond yoga try a padded or thick foam personal exercise mat.
Exercise mats are great for creating an at home yoga studio or simply giving you a comfortable spot to train in your home.
From stretches to crunches you can work out comfortably on the floor with a rubber mat or foam floor tiles.
Enhance your home gym with equipment and exercise mats.