Floor Level 3 Gymnastics Skills

The techniques are applicable to womens gymnastics just the code values may be different.

Floor level 3 gymnastics skills.

Backward roll view a video. You can use this as a good starting point. Learn more about the gymnastics levels here. Thanks for watching and please subscribe.

The backwards roll is all about pushing with the arms. This ensures she has the fundamental skills necessary to learn level 3 skills safely. Some highlights of the floor routine include. Level 3 skills contain elements of level 2 but with advanced techniques.

Nearly all gymnasts learn gymnastics level 1 and gymnastics level 2 skills in a recreational gymnastics program. There are several different types of skills that are performed on floor exercise. One of the main rules of competitive gymnastics is that gymnasts may not skip a level. Womens artistic gymnastics junior olympic level 3 floor routine.

This means that to qualify for level 3 gymnastics a young gymnast must have successfully satisfied all the requirements of level 2 gymnastics and must be at least 5 years old. Level 3 is often used as the starting point for introducing children to competitive gymnastics even though level 3 is the highest level that doesn t have to be completed competitively. Adriyana may 14 2018 9 13 pm. To compete in level 3 gymnastics a gymnast must be able to do the following skills on each of the four events and have reached her 6th birthday.

A key tumbling move involving a backward flip into a handstand position and then a forward flip back to your original standing position. The skill values are according to the 2017 2020 code of points. Im in gymnastics level 3 but im also self taught. It s important to get our gymnasts muscle memory back before teaching new skills the well being of gymnasts is very important.

Level 3 in gymnastics is not a required competitive level. Here is a list of floor gymnastics skills. These are the level 3 gymnastics requirements. The floor skills and drills page is based on the mens code values.

The floor exercise showcases the widest array of moves in both men s and women s gymnastics. Level 3 gymnastics for floor. Refer back to level 2 gymnastics skills for warm ups and a refreshed mind. Gymnastics level 3 floor routine.

No drills yet available for this skill. Basic skills 3 4 handstand view a video. Learn some back handspring drills in our guide here.